If you have been there and done that 5k, Running 2...
If you have been there and done that 5k, Running 201 is for you! Running 201 is an 8 week 10K training program that begins with an informational meeting on Monday, August 25, and ends with the Sycamore Pumpkin Run! For more details and registration, follow the link below. http://www.runningcompany.com/Calendar/Events/Event-254/
Have you completed Running 101 and are ready for more? Have you successfully completed a 5k and are ready for the challenge of a 10k? Running 201 is the perfect program for you! Running 201 will lead you through an 8 week training plan with the ultimate goal of running the Sycamore Pumpkin Run 10k o… Read More