6/30/2013

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6/29/2013

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6/29/2013

Men's and Women's Adistar Boost, the Boost with stability! $170 Read More
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6/28/2013

Great run and great fun last night! Thanks Brooks! Read More
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6/27/2013

Happy belated birthday to the Illinois Prairie Path! How many miles have you logged there!? This photograph from June 1971 depicts the brief detours hikers had to take from the path at left over the Illinois Route 56 Bridge at right once the railroad trestle was gone. Read More
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6/27/2013

Like this post if you are going to "Run Happy" with us tonight at the Brooks Indulge Your Run Event! Brooks shoes, cupcakes, raffles, and a super fun run! See you at 6!
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6/27/2013

Indulge Your Run at NRC! Today between 10 a.m. and 8 p.m. purchase any Brooks shoes or apparel and you will be entered for a raffle to win the GRAND PRIZE, a $200 spa package! And don't forget to come to our Indulge Your Run Event tonight at 6 p.m. Follow the link for details: http://www.runningcompany.com/Calendar/Events/Event-148/ We love running Read More
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6/26/2013

Like the Mizuno Wave Precision? You will love the new Wave Sayonara! It’s the fastest training shoe yet by Mizuno and will be available at NRC by July 5. $120. Men's & Women's.
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6/26/2013

You do NOT want to miss the Brooks Indulge Your Run Event on Thursday! (6/27). Try out the new Brooks Glycerin & Ghost, eat cupcakes and have a chance to win raffle prizes, like Starbucks gift cards, spa gift cards, Happy Feet gift certificates and more! PLUS the first 125 to arrive at 6 p.m. or later receive a Run Happy towel! Run starts at 6:30 p.m. 5 miles or less. No RSVP required!
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6/25/2013

Join us Thursday evening (6/27) for the Brooks Indulge Your Run Event! Try out the new Brooks Ghost & Glycerin on a 5 mile (or less) run! 6 p.m. Run at 6:30 p.m. Awesome raffle prizes and ... wait for it ... CUPCAKES! No need to RSVP, just show up!
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6/24/2013

Tonight is LUNA Chix night! Run 3 or 5 miles tonight with the Chix! All are welcome. Starts at 6:30 p.m.
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6/23/2013

It's a hot, sticky Sunday! Come to the cool NRC basement and check out the great Nike gear at the Spike Shed! Open noon to 5 p.m.
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6/22/2013

Marathon training group tackles its first long run with smiles, despite rain! How was your run this morning?
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6/21/2013

A BIG CONGRATS to Chris Derrick for taking 3rd place at the USA Track & Field champs 10k! He will Represent the USA at the World Champs!
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6/21/2013

http://naperville.patch.com/groups/around-town/p/changes-made-to-naperville-marathon-route City approves changes to this year's inaugural Naperville Marathon route. Read More
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6/21/2013

Temps are climbing today and over the weekend. Remember to stay hydrated!
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6/21/2013

It's the first day of summer! Make the most of it!
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6/21/2013

Mary Keough ​ Education and Background: I graduated from Northern Illinois University in 2011 with a degree in English. I loved my time at NIU because I was able to do three of my favorite things: read, run, and drink coffee. Running Experience: I started running in middle school and continued in high school where I ran varsity cross-country and track all four years. Since then, I’ve been running recreationally, mainly in local 5Ks and 10Ks. This spring, I ran a 10K ...
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6/21/2013

By Debbie Slutzky, Certified Holistic Health Coach The most crucial element for building athletic performance is in the ability to recover. It’s not easy training 5-6 days of the week and still manage to improve performance and prevent injury. Your body is under a lot of physical, emotional and environmental stress during marathon training, and it can really wear you out. Your ability to recover quickly and be ready for the next run or workout depends on how you fuel your bod...
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6/20/2013

Interesting article about summer training for cross country athletes. http://www.runnersworld.com/high-school-training/cross-country-summer?cm_mmc=Facebook-_-RunningTimes-_-Content-HighSchool-_-CrossCountrySummer Coaching to maximize individual gains. Read More
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