Looking for tips on how to run better and more eff...

Looking for tips on how to run better and more efficiently? Come to one of the upcoming Good Form Running Clinics at NRC: Saturday, July 21, at 8:30 a.m. Wednesday, August 15, at 6:30 p.m. OR Saturday, August 25, at 8:30 a.m. Cost is $10. Proceeds go to local youth running programs. Please wear comfortable clothes for very easy running. Please register by following the link.