If you want to stay healthy and prevent injury whi...

If you want to stay healthy and prevent injury while training this summer, register for the Trigger Point Injury Prevention Clinic on Tuesday, June 21, 6:30 p.m. at NRC North. Ansel Wachter will review proper use of foam rollers as well as basic injury prevention and recovery tips, and identify key trigger point areas to address common over-use injuries. Free. RSVP by following the link below. http://runningcompany.com/Calendar/Events/Event-503/