Thinking about a triathlon but not sure about the ...
Thinking about a triathlon but not sure about the swim? Here's a great video that reiterates basic form and tips for tri and open water swimming. #triNRC http://rw.runnersworld.com/sport-education/best-swimmer.html
Is there a proper swimming form? How much kicking is too much? Jamie Barone of Chelsea Piers dives into how to become the best possible swimmer. Read More