6/30/2012

"Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately." - Hal Higdon Put in some miles today!
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6/29/2012

Attention Saturday morning runners! Meet as usual tomorrow morning to begin the run promptly at 6:30 a.m. 10 miles and another hot day. Bring plenty of hydration!
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6/29/2012

More hydration tips on another hot day. A refresher course on how much—and what—to drink on hot summer runs. Read More
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6/29/2012

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6/28/2012

ATTENTION THURSDAY NIGHT RUNNERS! Tonight's run (6/28) has been CANCELLED due to HEAT AND CHANCE OF THUNDERSTORMS! See everyone next week, and some of you on Saturday morning!
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6/28/2012

Very, very hot today! It's a fine line between toughness and recklessness. Run early or run late. Drink often. Slow down. Listen to your body. Stay tuned to FB for an update about tonight's 6:30 p.m. run.
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6/27/2012

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6/26/2012

Attention Thursday night runners! The heat is coming! Please check Facebook and Twitter on Thursday afternoon for confirmation if we will have our Thursday night run or cancel due to heat. The safety of our runners come first!
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6/26/2012

Why do you run? Read More
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6/24/2012

Sunday = Run Day!
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6/23/2012

t's a beautiful Saturday. Get out there and enjoy it!
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6/23/2012

Congrats Chris! 4th place at US Olympic Trials! I'd say that's a pretty promising start to his post-collegiate career!
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6/23/2012

NRC alum Chris Derrick about to start US Olympic Trials 10K!
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6/22/2012

Marathon Training Group! We're running 8 miles tomorrow at 6:30 a.m. sharp! It will be HOT, so please bring water for the run.
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6/22/2012

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6/21/2012

We need your opinion: We are considering adding a new weekly fun run from the store - it would be a Pub Run. We'd do a 3 to 5 mile run from the store and then finish up at a local bar/restaurant for a beer or two and some food. NRC would coordinate the free run, a local beer distributor would make sure you get a deal on the drinks, and the establishment would offer some food specials. We're thinking Monday or Tuesday night at 6:30. Please let us know which statement best describes your thoughts:...
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6/21/2012

One of our customers blended her passions and made creative use of her old running shoes. Thanks for sharing, Nancy!
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6/20/2012

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6/19/2012

Good story about local Olympic hopeful, Chris Derrick. On the grounds of the Dish, a hilly public recreational area on the Stanford campus named for the radio telescope that crowns the site, signs urge users to beware of mountain lions. Read More
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6/19/2012

Looks like these blistering temps are going to stick around awhile. Here are some reminders about running in heat. The clear skies make summer a great time to head outdoors for a run. But the heat can be dangerous if you're not careful. Use these tips to stay safe and enjoy Read More
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