The Anti-Fragile *VIRTUAL* Clinic
If you’re a runner at any training level, you have likely sustained an injury that has kept you from doing the exact thing you love to do – RUN! Unfortunately some of you may be caught in a seemingly endless cycle of ongoing injuries – just as you recover from one injury you sustain another only to have your training derailed again. What can you do to improve your recovery and break this cycle of injury and fragility; what can you do to become an anti-fragile runner?
Join the physical therapists at Athletico for a Zoom presentation on how to use rehabilitation and exercise concepts to optimize your conditioning and create a more holistic approach to how you can physically prepare yourself to run, continue running and advance to meet your training and racing goals. Sign up below!
May 04 2021, 07:00 PM
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