Runner Safety with Todd Williams Session 1
Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation.
Join us September 7th at 8AM at the Riverwalk Grand Pavilion Park for an informational safety session. There will also be another session at 2PM the same day, you can find that session and sign up here.
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