Breathing Clinic 101
Breathing 101: Join us and Shilpi Havron, a physical therapist with Ivy Rehab St Charles, as she educates us on proper breathing techniques during exercise. Proper breathing will help you run stronger for longer, just like practicing good form.
This event is at our Downtown Naperville Location on August 20th at 6:30 PM!
Join us for a session of breathing...we hear it is good for you!
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