Athletico Cross-Training Clinic
Pleas join us for a Cross-Training for Runners clinic with Nick and Carson from Athletico!
Cross-Training for Runners is a presentation for runners of all levels covering the rationale for cross-training and how it can both decrease injury risk and improve performance. We talk about how to “build a stronger house” to become a more resilient runner as well as discuss the basics of proper running mechanics (Yes! Very few runners naturally run the “right way”!).
This event will take place May 14th at 6:30PM. Please RSVP below.
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