10/19/2019 to 1/4/2020
Do you want to be a runner, but you’re not sure how to start? Check out our Running 101 program at our South (RT 59) store! Sponsored by Brooks, this 12-week program will lead you through a gradual, yet challenging, series of workouts that will include running and walking intervals.
Our goal is to run a 5k in January! If you can walk at a brisk pace for at least 30 minutes and you want to be a runner, this program is for you. We will meet every Saturday morning, beginning on October 19th at 7:45 AM.
Cost for the program is $50, which includes a t-shirt, training plan, clinics and more! Running 101 is limited to 40 participants. For more information, contact Caroline at email@example.com. Register at the link below.
NOTE: To achieve success in this program, you must complete TWO additional run/walk workouts each week on your own!
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