Roll out your injuries and prevent more! Learn how...
Roll out your injuries and prevent more! Learn how at our clinic this Thursday (5/21) at 6 p.m. at NRC North. Follow the link below for details and registration. http://www.runningcompany.com/Calendar/Events/Event-322/
The foam roller is a wonderful tool for treating and preventing injuries in runners. Find out how to use your foam roller to the best advantage at this free clinic, led by Shilpi Havron, Accelerated Rehab. She is an Illinois licensed physical therapist and has worked specifically with lower extremit… Read More