There are still spots available in Running 101, wh...
There are still spots available in Running 101, which starts on Saturday, March 21. Running 101, sponsored by Brooks is a great way to get started on a run program -- with direction, support, accountability and company! Follow the link below for details and registration. http://www.runningcompany.com/Calendar/Events/Event-291/
Have you always wanted to be a runner but did not know how to get started? Running 101, sponsored by Brooks, will lead you through an 11-week gradual, yet challenging program that will include running/walking intervals with the ultimate goal of running the Cosley Zoo Run for the Animals 5k on Saturd… Read More