4/7/2014
Do you own a foam roller? Do you know all the ways to use it to treat and prevent injury? Come to our free clinic, "This is How We Roll" at 6:30 p.m. on Thursday, April 17, at NRC North. The clinic will be led by licensed PT Shilpi Havron of Accelerated Rehab, an avid runner who has helped others return to running after injury. Bring foam rollers to class and dress comfortably. RSVP by following the link below. Space is limited so register soon! http://www.runningcompany.com/Calendar/Events/Ev...
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