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Recent News

• Spike Shed is excited to announce #THEARTOFRUNNING...
• It's Friday. The road is waiting.
• "Neither of us would ever be the same physically, ...
• Four spots left for tomorrow's (5/18) Yoga for Run...
• Spike Shed is only 1 day away from announcing some...

Upcoming Events

• 5/25: Good Form Running Clinic, Saturday, May 25
• 6/1: G.L.O.W. 5K Run (Formerly the Run for Reading), Saturday, June 1
• 6/8: 2013 Marathon Training Program
• 6/11: Asics Pub Run! Tuesday, June 11, 2013
• 6/12: Good Form Running Clinic, Wednesday, June 12

• ET Indoor Triathlon Series

Running Groups

Naperville Running Company & Nike Marathon Training Program

ALL PARTICIPANTS NEED TO SIGN A RUN WAIVER UPON ARRIVAL OF THEIR FIRST RUN SESSION. PLEASE MAKE SURE TO DO SO!

Marathon training group will follow the Nike Intermediate Marathon Training Program. Click here to view training program --> Intermediate Marathon Training Program

Monday night LUNA Chix Run

LUNA Chix Runs meet every Monday at 6:30 p.m. at NRC April through October. They run 3 to 5 miles. All runners welcome!

Thursday Sessions- 6:30 PM

Meet at Naperville Running Company. 3, 5, and 7 mile run groups will leave promptly at 6:30! Click to view the running routes--> Running Routes

Saturday Sessions- 6:30 AM

Meet at mile marker 5 on the Illinois Prairie Path. (Click Here to view map) Group run will begin promptly at 6:30! Saturdays will be long run days. The course is an out and back route along the Illinois Prairie Path. Drinks will be provided but please make sure to bring your own hydration as well!